"I feel like I developed a strong resistance to please others, but now I feel like I am too clingy and may even be pushing others away,...

People Pleasing is something we often mistaken with simple kindness. However, it is far beyond that. According to therapist Erika Myers,...

Written by: Giedre Skeiryte Journaling practices can often feel overwhelming, and the reason for that is having to re-live the negative...

A while ago I was re-watching all 'Matrix' movies and it got me thinking really deep. "Your thoughts are the blueprint of your life."...

To start a journal can be sometimes too overwhelming. To have a blank notebook that soon will store all of your thoughts and deepest...

Yesterday, I had the most amazing Valentine's day and all thanks are to my beautiful friends and family who definitely made me feel...

"When you LOVE YOURSELF you surround yourself with people that motivate you and push you to be a better person. You also begin to give...

Happy Self-Care Sunday, Self Lovers!!! Today I just wanted to simply SHARE this wonderful video on self-care by Rowena Tsai. I absolutely...

Don't you just hate being told not to do certain things or be a certain way? Feeling rejected after being told 'NO' many times. Being...

Ever wondered, what does SELF-LOVE actually mean? Or when do we actually stop loving ourselves? Here is a video where an American...

Ted Talks had been the greatest source of learning for me. It teaches you so much in such a short of time. It also introduces you to...

I know it's hard. It is f***** HARD. There might be days when you just want to scream and pull your hair out. Those days when you had...